Gaining a deeper understanding of ourselves and our motivations in life can help
us on the road towards a more fulfilling life.
Psychotherapy provides a safe and confidential environment where exploration and
interaction with the therapist can lead to a new awareness. It can help a person
come to a richer understanding of their feelings, anxieties, worries, and relationship
Working from Swindon I provide a warm, empathic and non-judgemental space in which
you and I can explore the roots and patterns of your life.
You may be feeling sad, overwhelmed, anxious or stuck in a moment. Whatever may bring
you to therapy, we can work collaboratively to look at what is going on for you at
I work from a Humanistic and Integrative approach which means I draw from a number
of approaches to suit the individuality of my client.
I whole heartedly believe in a holistic approach to therapy which means I work with
the whole of the person and not just the surface symptoms.
Exploring the depths of ourselves can be painful as well as enlightening. Looking
at our past can sometimes give us clues to what is happening for us in the ‘here
and now’. We will work at a pace that feels comfortable for you at all times.